One of the most efficient grounding and anchoring stones. Smokey Quartz teaches how to leave behind anything that no longer serves you. Neutralizing negative vibrations, this stone is a perfect antidote for stress.
Mentally, it can be used to give clear insight and to neutralize fear of failure. It's often naturally irradiated, it is excellent for treating radiation-related illnesses or chemotherapy.
Particularly effective for alignments of the abdomen, hips, and legs. It relieves pain, including headaches. This stone aids with cramps, strengthens the back and fortifies the nerves. It also regulates liquids in the body.
This can be used while meditating by holding in your hands, or placing it by your feet as it stimulated the root chakra, balancing your body and keeping your chakras aligned.